It’s week 6 of the Couch to 5K programme where I attempt to go from only ever running to the toilet after a particularly hot curry to something equating to actually bonafide exercise in the form of real-proper-moving-generally-quickly running.
It’s turning into quite a journey!
In the accompanying video to this post, I try to run on some sand, wear an embarrassing T-shirt, try to run while listening to a BBC Radio 4 podcast and keep the world updated with my progress with this engrossing challenge.
This week the final run is a whopping 25 minutes! Will I make it? Watch the video to find out, and don’t forget to like, subscribe and, if you’re so inclined, get off your couch and have a go yourself.
Thanks for watching!