Couch to 5K: Week 7: The Toxic Twelve and a Half

I’m working my way through the NHS/BBC sponsored “Couch to 5K” challenge taking me from no running to 30 minutes of running 3 times a week in just 9 weeks.

This is week 7 where I tackle regular 25 minute runs. In this vlog I discuss how far a marathon is in metres, whether high heels are any good for running up hills and manage to get lost in the woods.

Will I manage to do a 5K run in just 9 weeks? Stick with me to find out!